Shopping for a new pair of shoes can be stressful for anyone as we are faced with so much choice, style, and branding. However, for those who suffer from high arches, this is even more stressful. High arches is an orthopedic condition that has many scientific names. As the name suggests, those with high arches have unusually large foot arches.

This condition can be quite painful for those who have it as it forces you to put a lot of weight onto the ball and heel of the foot. When shopping for shoes for high arches, it is important that you choose something that is comfortable and supportive of your condition. This means looking for shoes that have a lot of cushioning and padding in the insole.

Related: Arch Support Shoes Review.

best overall rating
  • High-abrasion sole
  • Gel absorbs cushions
  • Removable sockliner
premium choice rating
  • Versatile style
  • Range of patterns
  • Breathable

We have used customer reviews, ratings, and orthopedic knowledge to find the ten best shoes for high arches in 2019.

View the Best Shoes For High Arches, Below.

best overall rating

1. ASICS Mens Gel-Venture 6 Running Shoe

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These shoes for high arches are designed to take on rugged and difficult terrains as it has a trail-specific outsole. This outsole features a high-abrasion rubber that makes the shoe comfortable and supportive. These shoes for high arches feature gel absorbs cushions that keep the ball and heel of your feet comfortable every step of the way.

These shoes for high arches are made for movement, which is why they have such a supportive shape. This makes them ideal for people with high arches as they need additional support. These shoes for high arches also feature a removable sockliner that can provide even more support to those with orthopedic conditions.

Why We Like It

  • High-abrasion sole
  • Gel absorbs cushions
  • Removable sockliner
  • Supportive shape
  • Great traction

Our Verdict

These shoes for high arches are incredibly supportive and comfortable as they have gel cushions in the sole.

Editor Rating
premium choice rating

2. Vionic Women’s Kea Orthotic Trainers

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These simple yet chic shoes for high arches are versatile and incredibly comfortable. These shoes for high arches are available in a range of mesh patterns, making them suitable for a variety of different women. These shoes are made from breathable synthetic materials which keep your feet cool and comfortable.

These shoes for high arches have a firm yet flexible EVA orthotic insole that provides additional support to your feet. The rubber sole on these shoes has excellent traction, which helps keep you balanced and steady when walking. These shoes for high arches are lightweight and incredibly comfortable to wear.

Why We Like It

  • Versatile style
  • Range of patterns
  • Breathable
  • EVA insole
  • Lightweight

Our Verdict

These shoes for high arches are versatile, comfortable, and very supportive with their EVA insole.

Editor Rating
great value rating

3. PUMA Tazon 6 Fracture FM Cross-Trainer Shoe

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These shoes for high arches are incredibly fashionable and have a modern design, making them suitable for a range of people and occasions. These shoes for high arches provide stable cushioning and support to your feet during movement. These shoes can be worn during workouts, runs, or even just every day.

These shoes for high arches are made from synthetic leather, which is not only attractive but keeps these shoes waterproof. This material is also flexible and lightweight to keep the shoes comfortable. The rubber sole provides solid support to your feet even on hard or uneven terrains.

Why We Like It

  • Fashionable design
  • Cushioned
  • Versatile
  • Waterproof
  • Lightweight shoes

Our Verdict

These shoes for high arches are incredibly comfortable, fashionable, and supportive of your feet during movement.

Editor Rating

4. Brooks Women’s Ravenna 9

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The Brooks Women's Ravenna 9 are incredibly responsive running shoes that can be worn by those with high arches. These shoes have a mesh upper that is breathable and flexible, making these shoes comfortable to wear every step of the way. These shoes for high arches have a wraparound heel collar that is supportive and keeps your feet in place throughout the day.

These running shoes have a removable sockliner that can be used for additional support, as well as having a cushioned insole that will stay padded for longer. These shoes for high arches are durable and have high-abrasion rubber on the exterior that keeps them in high quality for longer.

Why We Like It

  • Responsive
  • Breathable shoes
  • Comfortable
  • Supportive collar
  • Removable sockliner

Our Verdict

These shoes for high arches are comfy, padded and designed to be worn during movement.

Editor Rating

5. Saucony Men’s Triumph 11 Running Shoe

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These shoes for high arches are running sneakers that have a lace-up closure. Having a lace-up closure makes these shoes adjustable, and it is easy to make them feel more comfortable when wearing them. These shoes for high arches have a comfortable EVA footbed that is made to mold to the natural shape of your foot and provide support where you need it most.

These shoes for high arches are lightweight and are available in a range of bold colors. Cushioning is evenly distributed throughout this shoe to keep your forefoot and heel at the same height. This is ideal for those with high arches, as these are the areas that experience pain most.

Why We Like It

  • Lace-up closure
  • EVA footbed
  • Supportive
  • Lightweight
  • Comfortable shoes

Our Verdict

These shoes for high arches are lightweight sneakers that have an adjustable fit and padded insoles.

Editor Rating

6. ASICS Women’s Gel-Venture 6 Running Shoes

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These running shoes have a size specific insole that is designed to support the heel and ball of your foot to prevent pain. If you have high arches, then this is something you need to consider when looking for shoes. These running shoes for high arches offer excellent stability and are very durable. These shoes have a removable sockliner that is designed for additional support.

These shoes for high arches have a trail-specific outsole that offers excellent traction and keeps you balanced when on the road. These shoes feature GEL technology cushioning, which decreases shock to the heel and ball of your foot to prevent pain. These shoes can be worn during exercise or simply every day.

Why We Like It

  • Size-specific insole
  • Durable
  • Stable shoes
  • Gel cushions
  • Shock absorbing

Our Verdict

These shoes for high arches are very supportive as they have gel cushions that are shock absorbing to prevent pain.

Editor Rating

7. ASICS Mens Gel-Cumulus 19 Running Shoe

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These shoes for high arches contain brand-specific technology that enhances the foot's natural gait from heel to toe. This is ideal for those with high arches as it prevents pain from occurring in the heel or ball of the foot, as the pressure is being removed from these areas.

These shoes for high arches have cushioned pads that offer a lot of bounce back. This means that these shoes are very supportive of your natural shape and movement. The unique gel cushions within these shoes for high arches are shock absorbing, which is ideal for running, walking, or other exercises.

Why We Like It

  • Supports natural gait
  • Shock absorbing
  • Cushioned pads
  • Unique technology
  • Comfortable

Our Verdict

These shoes for high arches are incredibly comfortable and have unique features that are supportive of your natural gait.

Editor Rating

8. Nike Women’s Air Zoom Pegasus 34

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These shoes for high arches are workout sneakers that offer a lot of support to your feet during movement. These sneakers are incredibly fashionable, which makes them versatile so you can wear them for every occasion. These shoes for high arches have a lace-up closure that makes the fit adjustable and therefore more comfortable.

These shoes are ideal for those who have high arches as they provide cushioned support. The insole is durable and supportive of your natural movement to prevent pain. These shoes for high arches are lightweight and breathable to keep your feet cool and comfortable, even for long term wear.

Why We Like It

  • Fashionable
  • Adjustable fit
  • Cushioned support
  • Durable
  • Breathable

Our Verdict

These shoes for high arches are comfortable and fashionable, making them versatile so you can wear them every day.

Editor Rating

9. Skechers Men’s Outland 2.0 Oxford

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The Skechers Men's Outland 2.0 Oxford are super comfortable and stylish shoes for high arches. These shoes are available in a range of patterns, and the leather exterior is very durable. These shoes for high arches are waterproof, durable, and flexible while offering a lot of support in the sole.

These shoes are great for those with high arches as they have a memory foam insole. This insole will mold to your natural shape and take the pressure of your heel to prevent pain during movement. These shoes for high arches are durable and sturdy to ensure that they will last you a long time.

Why We Like It

  • Super comfortable
  • Stylish
  • Leather exterior
  • Memory foam
  • Sturdy structure

Our Verdict

These shoes for high arches are sturdy, durable, and fashionable, which makes them versatile.

Editor Rating

10. Saucony Women’s Ride ISO

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These shoes for high arches were designed for runners, but they can be worn every day. They are incredibly comfortable and flexible, which removes some of the pressure from your feet and alleviates pain. These shoes for high arches have the perfect combination of comfort and responsiveness, which is why they are such an effective running shoe.

These shoes for high arches are available in a range of colors and styles, so there is something for everyone. They are versatile and can be worn during a variety of occasions. These shoes for high arches have unique cushioning that gives each shoe a personal fit to your natural shape.

Why We Like It

  • Flexible shoe
  • Responsive
  • Unique cushioning
  • Great color range
  • Versatile

Our Verdict

These shoes for high arches are comfortable as they contain unique cushions that provide a personalized fit.

Editor Rating

Buyer’s Guide

Searching for the perfect pair of shoes can be incredibly difficult in our modern market as there is so much choice. However, if you are someone who suffers from high arches, then you will find shoe shopping stressful for a different reason. Those with high arches can find every step painful, as there is a lot of pressure on the ball and heel of the foot.

What are High Arches?

High arches are an orthopedic condition that is sometimes known as Cavus Foot or Pes Cavus. As the name suggests, those who suffer from high arches have an unusually high arch in their foot. This causes a lot of pain and discomfort in the ball and heel of the foot as there is more pressure being put on these areas with each step.

This kind of condition can occur to anyone of any age, although there are some triggers that can make it worse. Sometimes high arches can appear on those who suffer from previous medical conditions like cerebral palsy, polio, or even those who have had a stroke. Sometimes a structural abnormality can be mistaken for high arches, so it is essential that you get a professional diagnosis.

The most common symptom of high arches is the fact that the arch of the foot is very high even when the foot is flat on the floor. You may also notice if you are suffering from high arches through:

  • Calluses on the ball, heel or side of the foot
  • Pain when standing or walking even for a short period of time
  • A heel that tilts forward, which causes your foot to be uneven
  • Bent or claw toes
  • Achilles pain
  • Knee injuries or constant pain

You may also experience pain in the ankles, knees, and overall lower body if you suffer from high arches. It is essential that you speak to a medical professional about your issues in order to get a proper diagnosis and treatment. It is equally important that you wear the correct shoes when suffering from high arches.

How To Find Shoes For High Arches

When looking for shoes for high arches, the most important thing you need to consider is comfort. Comfortable shoes will ensure that your feet are being supported and should work to prevent pain. Those with high arches always experience pain when they are walking or even standing still.

Choosing shoes that can prevent this is very important for those with high arches. You can determine how comfortable shoes for high arches will be by looking at:

Material

In order to find comfortable shoes for high arches, you need to consider the material they are made from. The best kind of materials for shoes with high arches are flexible and breathable. Shoes like the Saucony Men’s Triumph 11 Running Shoe are made from mesh and synthetic materials. This makes the shoes breathable, lightweight, and flexible.

Shoes that are lightweight and flexible will support your natural gait and prevent pain in certain areas of the foot. Many shoes throughout this review are running sneakers, due to the fact this kind of shoes is often made from flexible materials.

Insole

Most shoes for high arches throughout this review have insoles. Shoes like the Skechers Men’s Outland 2.0 Oxford are specially designed for comfort as they feature a padded insole. This particular shoe for high arches contain a memory foam insole that molds to the shape of your foot. As the insole is memory foam, this insole is flexible and will provide padding in the areas you need it most.

Those with high arches need to choose shoes that offer them support. The best kind of insoles will be flexible and padded, as these can support the heel and balls of your feet. These are the areas of the foot for those who suffer from high arches that experience the most pain during impact.

Good Sole

Most of the pain, those with high arches experience, occurs during impact with the ground. This is why choosing shoes with a good sole is essential to those with this orthopedic condition. All of the shoes for high arches throughout this review have a rubber sole.

Rubber is an excellent material for the sole of shoes for high arches as it is durable, flexible, and can be shock-absorbing. This means that the impact of your foot hitting the floor with each step will be reduced and the pain will be lessened.

Rubber soles also offer excellent traction on a range of surfaces. Having good traction works to keep you balanced and steady. Feeling unsteady on your feet is something that those with high arches can experience, and any falls will only make the pain worse. Choosing shoes that are supportive of your movement and actively work to keep you upright is very important.

Additional Liners

Many of the shoes for high arches throughout this review, like the ASICS Mens Gel-Venture 6 Running Shoe, have a removable sockliner. This sockliner works as additional padding or cushioning for those who need it. This is ideal for those with high arches, as it is likely that you will need more support than others.

Having the option to remove or insert a cushioned liner into your shoe is excellent for those with orthopedic conditions. This allows you to adjust your shoes depending on how you are feeling on the day or how bad the pain is. If you do suffer from high arches, then it is crucial that you always wear supportive liners.

These not only act as a barrier from the pain, but they also prevent your issue from getting worse. Sometimes using a firm shoe liner can even treat your foot condition and prevent some symptoms from getting worse.

How can Shoes Help my High Arches?

High arches is a very painful orthopedic condition that causes issues in the heel and ball of the foot. Those who suffer from high arches experience pain when walking or standing still, as there is too much pressure being put on their heels and balls of feet. Wearing cushioned and padded shoes is a great way to prevent this kind of pain.

Shoes for high arches can also prevent the issue from getting worse and causing permanent structural damage to your feet. With the proper treatment, it is possible that you will not have to suffer from high arches for the rest of your life.

Which is Better, Shoes for High Arches or Liners?

If you have a tight budget, then you may be unwilling to purchase a new pair of shoes for your orthopedic condition. There are a range of firm, cushioned liners that you can insert into your shoes to provide support. This is an excellent option if you have a specific pair of shoes that you do not want to part with, i.e., those for a special occasion.

However, it is recommended that you purchase a pair of shoes for high arches. Shoes for high arches do not only have cushioned insoles, but they can provide support to your ankles, heel, and overall lower body. This is something you will need when wearing shoes for a long time, and they can be effective at reducing your symptoms.

Conclusion

If you suffer from high arches, it can be quite tricky to find the best shoes for your needs. You need to choose shoes for high arches that are comfortable, supportive, and flexible to prevent pain in your feet. Those who suffer from high arches experience pain in the heel and ball of their feet, as there is too much pressure being put on these areas when walking or standing still.

The best shoes for high arches will be flexible to support your natural gait and will have cushioned insoles. You should also consider shoes that are lightweight, as these will be easier to walk in, and those that have a rubber sole. This kind of shoe will help keep you balanced and prevent you from experiencing more pain in your feet.

High arches is an orthopedic condition that you may need medical help for, and it is important that you take care of yourself to prevent the issue from getting worse. Shoes for high arches can make such a difference to your wellbeing and health, as they will reduce pain and prevent the problem from getting worse.

Did You Know?

High arches can occur in one foot or both, depending on what the trigger is.

Expert Tip

Choose shoes that have cushioned insoles and thick soles to prevent the pain from high arches from getting worse.

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