premium choice rating
  • Unique cushioning
  • Very comfortable
  • Smooth traction
great value rating
  • Supportive
  • Foam footbed
  • Supports pressure points

Our feet face a lot of pressure throughout our daily lives, and this can result in some permanent health conditions. If you experience inflammation and pain in the balls of your feet, then you could be experiencing metatarsalgia. This is a condition that affects the joints between your feet and toes, which is why it causes pain in the ball of your feet.

In order to protect your feet from these kinds of conditions and reduce the pain you experience on a daily basis, you need to invest in some specialist shoes. There are lots of shoes for metatarsalgia available that will cushion the ball of your foot to reduce inflammation and pain with every step. This review is going to help you find the best ones for your needs.

View the Best Shoes For Metatarsalgia, Below.

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1. ASICS Men’s Gel-Venture 6 Running Shoe

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These shoes for metatarsalgia are very comfortable as they are lightweight and breathable. The upper mesh materials are flexible and offer good air ventilation to keep your feet cool and comfortable when running or walking. These shoes for metatarsalgia have abrasion-resistant outer layers to keep them in good condition even with repeated use.

These shoes for metatarsalgia have a gum rubber sole that offers smooth traction and a good grip so they can be worn on a variety of terrains. The lace-up closure is adjustable so you can get the most accurate fit, so these shoes will not move or chafe your skin when wearing them.

Why We Like It

  • Comfortable
  • Lightweight
  • Breathable
  • Adjustable fit

Our Verdict

These shoes for metatarsalgia are very comfortable as they are made from lightweight and breathable materials.

Editor Rating
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2. Brooks Men’s Ghost 12

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These shoes for metatarsalgia are made for running, so they are incredibly supportive. They are designed for neutral runners as they are lightweight and breathable to keep your feet cool during workouts. These shoes for metatarsalgia have unique cushioning within the insole to protect the pressure points of your feet to reduce pain and inflammation.

These shoes for metatarsalgia have a rubber sole that offers smooth traction and a neutral grip so they can be worn during road running, at the gym, during cross-training, and various other running terrains. These shoes are designed to be smooth and stable to reduce pain and pressure on the balls of your feet.

Why We Like It

  • Unique cushioning
  • Very comfortable
  • Smooth traction
  • Versatile
  • Lightweight

Our Verdict

These shoes for metatarsalgia have a cushioned insole and offer smooth traction to reduce inflammation during workouts.

Editor Rating
great value rating

3. OOFOS Recovery Thong Sandal

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These shoes for metatarsalgia are designed to be worn after foot surgery, so they are incredibly supportive and comfortable. They are breathable as they are an open sandal that will keep your feet cool during the day and prevent chafing. These shoes for metatarsalgia are made from a unique foam material that will cushion and support your feet.

These shoes for metatarsalgia have a patented footbed that will cradle the arch and ball of your feet to alleviate pain. This can also reduce the stress on your sore feet, ankles, knees, and lower back. These shoes for metatarsalgia are machine washable and come in a range of sizes for men and women.

Why We Like It

  • Supportive
  • Foam footbed
  • Supports pressure points
  • Reduces pain
  • Lightweight

Our Verdict

These shoes for metatarsalgia are cushioned and contoured to support the pressure points of your feet.

Editor Rating

4. Brooks Men’s Adrenaline GTS 19

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These shoes for metatarsalgia are made from mesh materials, so they are breathable and lightweight to keep your feet cool. This will also prevent sweating and chafing, which makes them very comfortable to wear for long periods of time. These shoes for metatarsalgia offer a lot of support in the arch as the footbed is cushioned and will protect pressure points.

These shoes for metatarsalgia are designed to reduce pain and injury when working out. They have unique cushioning located directly under your foot to reduce pain while still providing durability. These shoes for metatarsalgia are of high quality to withstand repeated wear.

Why We Like It

  • Breathable upper
  • Comfortable
  • Cushioned footbed
  • Reduces pain
  • High quality

Our Verdict

These shoes for metatarsalgia are designed to reduce injury as they have a cushioned footbed.

Editor Rating

5. Skechers Women’s Go Walk Joy

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These shoes for metatarsalgia are suitable for everyday wear as they are comfortable and versatile. They are easy to wear as they are slip-on sneakers and come in a range of different colors to suit all styles. These shoes for metatarsalgia have an EVA footbed that will contour to the shape of your feet and support pressure points to reduce pain.

These shoes for metatarsalgia have a flat heel that hugs this area of the foot to encourage the correct foot position all day long. These shoes are made from breathable mesh materials that will keep your feet cool, dry, and comfortable all day long. This can also reduce odor build-up and chafing, which can result in blisters.

Why We Like It

  • Everyday shoes
  • EVA footbed
  • Breathable
  • Flat heel design
  • Comfortable

Our Verdict

These shoes for metatarsalgia are very comfortable and supportive, so they can be worn every day.

Editor Rating

6. New Balance Men’s 990v4

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These shoes for metatarsalgia are very high quality as they are made from a combination of leather and textile. This makes them attractive and fashionable, as well as ensuring they can be worn repeatedly without wearing out. These shoes for metatarsalgia are available in various different colors, so they can be worn every day or for all occasions.

These shoes for metatarsalgia have a rubber sole that offers smooth traction and a good grip on all terrains, which will reduce the pressure in your feet. These shoes have a lace-up closure that is adjustable so you can get the most accurate fit for your feet.

Why We Like It

  • High quality
  • Durable shoes
  • Good color range
  • Smooth traction
  • Adjustable fit

Our Verdict

These shoes for metatarsalgia are high quality and comfortable, so they can be worn repeatedly.

Editor Rating

7. ASICS Women’s GEL-Nimbus 20

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These shoes for metatarsalgia have a seamless construction that ensures they can be worn repeatedly without wearing out. They are designed to support your feet as they have gel cushioning within the insole. This cushioning will support the pressure points of your feet and provide protection to avoid further injury. These shoes for metatarsalgia are available in various different colors to suit all styles.

These shoes for metatarsalgia have a gum rubber sole that offers an excellent grip so you can keep balanced on all terrains. This rubber sole will also reduce pain and injury as it is durable. These shoes for metatarsalgia have a lace-up closure that allows you to adjust the fit of the shoes, so they are accurate to your feet.

Why We Like It

  • Seamless construction
  • Gel cushioned insole
  • Durable
  • Great grip
  • Adjustable fit

Our Verdict

These shoes for metatarsalgia have unique gel cushioning to protect the pressure points of your feet and reduce pain.

Editor Rating

8. Birkenstock Arizona Unisex Leather Sandal

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These shoes for metatarsalgia are very comfortable as they have a contoured footbed. This footbed will support the pressure points of your feet by encouraging the correct foot position when walking. These shoes for metatarsalgia are of high quality as they are made from leather, and they have a classic style that can be worn by men and women.

These shoes for metatarsalgia have a synthetic sole that offers a good grip and smooth traction. The buckles are adjustable so you can get an accurate fit no matter what foot shape or size you have. There is a great size range available to suit everyone.

Why We Like It

  • Comfortable
  • Contoured footbed
  • High quality
  • Unisex
  • Classic style

Our Verdict

These shoes for metatarsalgia come from an iconic brand and are of high quality to withstand repeated wear.

Editor Rating

9. Alegria Women’s debra Slip-On

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These shoes for metatarsalgia are very unique and stylish, so you can be comfortable no matter the occasion. They are available in various different designs and patterns to suit all outfits. These shoes from metatarsalgia are made from leather, so they are comfortable, stylish, and durable to withstand repeated wear.

These shoes for metatarsalgia have a foam footbed that is designed to contour to the shape of your foot and protect pressure points. This will reduce the pain and pressure you experience when walking. The raised heel encourages a correct foot position, which makes them incredibly comfortable to wear, even for long periods of time.

Why We Like It

  • Unique shoes
  • Good range of styles
  • Durable
  • High quality
  • Foam footbed

Our Verdict

These shoes for metatarsalgia are very unique in their style and have a foam footbed making them incredibly comfortable.

Editor Rating

10. Saucony Women’s Zealot Iso 3

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These shoes for metatarsalgia are designed for runners, so they are incredibly supportive. This makes them ideal for those that experience a lot of pain and inflammation, as these shoes have been specially designed to prevent these issues. These shoes for metatarsalgia are lightweight and breathable as they have a mesh upper to keep your feet cool during workouts.

These shoes for metatarsalgia offer an excellent grip with the textured rubber sole. This makes them versatile as they can be worn on a variety of terrains when running or walking. The lace-up closure is adjustable so you can get an accurate fit. These shoes for metatarsalgia come in a good range of colors to suit all styles.

Why We Like It

  • Supportive
  • Designed for running
  • Breathable materials
  • Great grip
  • Durable shoes

Our Verdict

These shoes for metatarsalgia are made for movement, so they are very supportive and comfortable.

Editor Rating

Buyer’s Guide To Shoes For Metatarsalgia

Our feet experience a lot of pressure every day, and this is made even worse when we start to incorporate running or other workouts into our regular routines. There are several different conditions that can cause long term problems for your feet and mobility, yet many of these go untreated. Metatarsalgia is one such condition that many people do not even realize they have, and so don’t do anything about it.

Metatarsalgia is a condition that causes a lot of inflammation and therefore pains in the feet during movement. This can sometimes become so severe that you will experience pain constantly, even when the feet are elevated, and there is no pressure on them. If you find that your feet become inflamed and painful throughout the day, then you may be suffering from metatarsalgia.

This is a condition for which some medical treatment can alleviate the pain you experience. However, in most cases, it can be treated through some simple changes to your daily habits – the main one being how you get dressed in the morning.

What Actually Is Metatarsalgia?

Metatarsalgia is a condition that causes pain and inflammation in the feet, mainly focused around the ball and arch. The foot has five long bones that are located in between the tarsal bones and the phalanges of your toes called the metatarsal bones. Essentially, these are the bones that give your feet the distinctive arch and shape.

The part of the foot where these metatarsal bones meet the toes in a joint is called the metatarsal head, but you will know this more as the ball of your foot. As we have already mentioned, this is where those suffering from metatarsalgia will experience the most pain and inflammation.

Metatarsalgia causes swelling and inflammation to the ball of your foot, which in turn makes it very painful to walk or run. If you suffer from metatarsalgia, then you will likely experience a sharp, aching, and even burning sensation in the ball of your foot as this joint has become inflamed from too much pressure.

It is possible to seek medical attention for this condition, and it is recommended for you to get a professional diagnosis, but many people deal with it on their own. One of the best ways to treat and manage metatarsalgia is to wear specialist shoes.

What Causes Metatarsalgia?

Metatarsalgia is a condition that is quite common, yet a lot of people do not know that they have it and therefore don’t do anything to treat it. As we have already mentioned, this condition causes a lot of pain in the ball of the foot when the joints have become inflamed. This can be caused by several different factors, including:

  • High impact pressure on the feet
  • Repeated pressure on the feet
  • Long hours of standing or walking
  • Overpronation
  • Poor foot posture
  • Wearing ill-fitting shoes

Wearing shoes for metatarsalgia can be the best way to treat this condition and alleviate the pain you experience, as this can combat almost all of the factors mentioned.

How To Find The Best Shoes For Metatarsaliga

We have highlighted ten of the best shoes for metatarsalgia in this review, but there is still some work for you to do in order to find the perfect pair for your needs. In order to find the best shoes for metatarsalgia and similar foot conditions, there are some features you should look out for.

Cushioning

No matter what style of shoe for metatarsalgia you are considering, it is vital that there is some form of cushioning included. Most of the shoes in this review have some form of cushioning or contouring in the footbed to provide support and comfort. Cushioned shoes are ideal for those with metatarsalgia who need to be on their feet a lot.

Cushioned insoles will support the pressure points of your feet and reduce the pressure that they experience. This, in turn, will reduce the pain you experience and ensure that you feel comfortable when walking, working out, or simply standing still.

Smooth Traction

Shoes that have a durable and textured sole are ideal for those with metatarsalgia as they will also reduce the pressure put onto your feet. You will want to consider shoes for metatarsalgia that offer smooth traction and have a good grip. This will allow you to stay balanced on all terrains and makes the shoes suitable for running or other workouts.

You want to make sure that the sole of the shoes for metatarsalgia is also shock-absorbing to reduce the pressure of every step you take. This will hopefully reduce the inflammation in the ball of your foot and alleviate some of the pain you experience on a daily basis.

Breathable

Metatarsalgia is not the only condition that can cause pain in your feet and impact mobility. Blisters, chafing, and other skin conditions are just as common and something you still need to pay attention too even when dealing with metatarsalgia. This is why considering shoes that are made from lightweight and breathable materials, like mesh or fabric, is a good idea.

Shoes for metatarsalgia that are breathable can be worn repeatedly and for long periods of time without damaging your feet further. If they offer good air ventilation, your feet will be kept cool and dry all day long. Not only does this make the shoes more comfortable to wear, but it can also prevent odor build-up and chafing, which will turn into blisters.

This can make the shoes very uncomfortable, which will give you something else to worry about when trying to deal with metatarsalgia.

Accurate Fit

It is very important when considering shoes for metatarsalgia, or shoes of any kind, for that matter, that you get an accurate fit. Shoes that do not fit well will cause more issues and certainly a lot more pain, which is the last thing you want when trying to control a condition like metatarsalgia.

You can get your feet professionally measured in a shoe store, which is a service typically offered for free, or you can do it yourself at home. When you try on shoes for metatarsalgia, make sure you have enough room for the toes so you can wriggle them, without the shoes becoming loose. You want to make sure that your feet do not feel squashed or alternatively too loose in the shoes as this will cause problems when you try to wear them.

Many of the shoes in this review have a lace-up closure that is adjustable. This is a great way to make sure that your shoes will have an accurate fit, and they can also be amended to fit around the swelling and inflammation you experience during the day.

How Else Can I Treat Metatarsalgia?

One of the best ways to treat and manage metatarsalgia is to wear supportive shoes. These are shoes like those in this review that offers cushioning, breathability, and an excellent grip to reduce the pressure on your feet. However, this is not the only treatment for this condition as there are other ways that you can reduce the pain and inflammation of metatarsalgia.

At the end of a long day either at work or the gym, it is very important that you spend some time stretching and soothing your feet. You can do this by using both hands at either side of the foot and gently stretching it so you will have a wider stance. This can be made more comfortable and relaxing during a foot soak.

The aim is to reduce the inflammation in your feet as much as possible whenever you can, as this will reduce the pain you experience next time you have to walk or stand. If you suffer from very severe metatarsalgia, then it is possible to undergo surgery. This is something that will be deemed necessary by your doctor, so make sure to seek their advice if you are concerned about your feet and health.

Final Notes

Metatarsalgia is a painful condition that causes inflammation in the ball of the foot. It can be quite easy to manage metatarsalgia simply by wearing the correct shoes, but many people do not know that they even have this condition, so do not make the necessary changes to their wardrobe.

Did You Know?

Metatarsalgia is a condition that causes inflammation in the metatarsal joint in the foot that connects the toes to the rest of the foot – also known as the ball of your foot.

Expert Tip

At the end of the day, take time to stretch and soak your feet to reduce inflammation, which can alleviate pain and make walking or running the next day more comfortable.