10 Best Walking Shoes For High Arches
High arches is a condition that can cause a lot of pain to those who suffer from it. This kind of foot condition can cause a lot of tension and pressure building in the feet, which can make walking or any other movement difficult. Luckily, there are some things that you can do to relieve the pain of high arches, and one of the easiest is to invest in some walking shoes for this condition.
Walking shoes for high arches are designed to be comfortable and supportive to reduce the pain of this condition. High arches cause inflammation and pain in the balls of the feet, the heel, as well as the arches. The best walking shoes for high arches will cushion these pressure points to reduce pain.
View the Best Walking Shoes For High Arches, Below.
- ASICS Women’s Gel-Venture 6 Running-Shoes
- Brooks Men’s Ghost 12
- New Balance Womens 574v2 Sneaker
- Nike Men’s Air Monarch IV Cross Trainer
- ASICS Women’s Gel-Excite 4 running Shoe
- Brooks Men’s Adrenaline GTS 19
- Ryka Women’s Devotion Plus 2 Walking Shoe
- New Balance Men’s MW577 Walking Shoe
- Saucony Women’s ProGrid Integrity ST2 Walking Shoe
- New Balance Men’s MW877 Walking Shoe
1. ASICS Women’s Gel-Venture 6 Running-Shoes
These walking shoes for high arches are very comfortable as they have a unique GEL cushioning system in the midsole. This cushioning is designed to absorb shock, which will reduce the pain and damage caused by every step. These walking shoes for high arches have a removable orthopedic sock liner that can provide additional support to those who need it.
These walking shoes for high arches are durable and lightweight. This ensures that they can withstand repeated use, but will be comfortable during hikes or even runs. These walking shoes for high arches offer smooth traction as they have a textured sole.
These walking shoes for high arches are very comfortable as they have a cushioned midsole and a removable sock liner.
Check Price on Amazon ➞2. Brooks Men’s Ghost 12
These walking shoes for high arches are designed for neutral runners, which makes them incredibly comfortable. They have a good level of cushioning inside to provide support to the pressure points of your feet. These walking shoes for high arches are lightweight and breathable to keep your feet cool all day long.
These walking shoes for high arches feature unique cushioning that will mold to the shape of your feet. This makes every step more comfortable than the last and provides direct support to where you need it most. These walking shoes offer smooth traction on various different terrains.
These walking shoes for high arches are very comfortable and supportive as they have a moldable cushioned insole.
Check Price on Amazon ➞3. New Balance Womens 574v2 Sneaker
These walking shoes for high arches are the best combination of style and support. They are made from suede and textile, giving them a fashionable appearance. These materials are also durable to ensure that these shoes can withstand repeated use. These walking shoes for high arches are supportive as they have an EVA midsole and heel pad.
These walking shoes for high arches provide direct support to the pressure points of your feet as the midsole is moldable. They have a good grip to provide balance on various different surfaces. The thick sole will also absorb the shock of every step to reduce the pain you experience on a daily basis.
These walking shoes for high arches are supportive of the EVA footbed and highly attractive making them versatile.
Check Price on Amazon ➞4. Nike Men’s Air Monarch IV Cross Trainer
These walking shoes for high arches come from one of the most recognized brands in the business. This ensures that they are of high quality and on-trend so they can be worn on a regular basis. These walking shoes for high arches offer good airflow to keep feet dry and cool all day long.
These walking shoes for high arches have a foam midsole that makes them very comfortable to wear, even for long periods of time. This foam footbed can also provide support to the pressure points of your feet to reduce the pain that high arches cause.
These walking shoes for high arches are high quality and very supportive as they have a foam footbed.
Check Price on Amazon ➞5. ASICS Women’s Gel-Excite 4 running Shoe
These walking shoes for high arches are very comfortable as they have a unique midsole that is shock-absorbing. This will reduce the impact of every step you take, whether you are walking or running. These walking shoes for high arches will reduce the pain you experience on a daily basis, and the foam footbed can cushion pressure points.
These walking shoes for high arches are very comfortable as they have a unique GEL cushioned insole. This is moldable and will support the pressure points of your feet so they will not contact the floor when you walk. These shoes offer a good grip to keep you balanced on all terrains.
These walking shoes for high arches are very comfortable as they have a cushioned insole.
Check Price on Amazon ➞6. Brooks Men’s Adrenaline GTS 19
These walking shoes for high arches are very comfortable as they are made from lightweight materials. They have a mesh lining that offers breathability to keep your feet cool and comfortable all day long. These walking shoes for high arches have a thick synthetic sole that will absorb the shock of every step you take to reduce the pain of walking.
These walking shoes for high arches are designed to support the knees by cushioning the arches of the feet. This will reduce further injury and pain in your feet, whether you are walking or running. These walking shoes for high arches have unique cushioning that offers just the right amount of softness to your feet, making them very comfortable.
These walking shoes for high arches are lightweight, breathable, and very comfortable, so they can be worn daily.
Check Price on Amazon ➞7. Ryka Women’s Devotion Plus 2 Walking Shoe
These walking shoes for high arches are made from lightweight materials. This makes them very comfortable and breathable to keep the feet cool and dry. Keeping the feet dry will reduce chafing and blistering, which will cause additional pain when walking. These walking shoes for high arches have a foam footbed to provide comfort and support.
These walking shoes for high arches have an adjustable lace-up closure to provide an accurate fit. The sole offers smooth traction on various different terrains, making these shoes suitable for walking and running. These shoes have supportive synthetic overlays to provide durability and additional comfort.
These walking shoes for high arches are breathable and comfortable, making them suitable for long-term wear.
Check Price on Amazon ➞8. New Balance Men’s MW577 Walking Shoe
These walking shoes for high arches are of high quality as they are made from leather. This makes them durable and long-lasting, so they are a good investment for those with high arches. These walking shoes have a padded collar and tongue to provide additional comfort to your feet.
These walking shoes for high arches have a walk-specific footbed that is designed for movement. It is likely cushioned to offer support and will absorb the shock of every step to reduce pain. These walking shoes for high arches have an adjustable lace-up closure to provide an accurate fit.
These walking shoes for high arches are very supportive as they have a walk-specific footbed that is lightly cushioned.
Check Price on Amazon ➞9. Saucony Women’s ProGrid Integrity ST2 Walking Shoe
These walking shoes for high arches are high quality and durable as they are made from full-grain leather. They are designed specifically for walking and similar movement, so they are supportive of your feet. These walking shoes for high arches have a padded tongue and collar for additional comfort.
These walking shoes for high arches have a non-marking outsole that makes them suitable for both indoor and outdoor wear. The lace-up closure is adjustable to provide an accurate fit for all foot sizes. The sole on these walking shoes for high arches is durable and textured to provide good traction.
These walking shoes for high arches are very supportive and comfortable as they are made for walking.
Check Price on Amazon ➞10. New Balance Men’s MW877 Walking Shoe
These walking shoes for high arches are both fashionable and comfortable. They have mesh layers to provide good airflow. This will keep the feet cool and dry even when wearing them all day long. These walking shoes for high arches are durable and seamless, making them very comfortable.
These walking shoes for high arches have a padded tongue and collar to provide additional comfort. The midsole is cushioned and soft on the feet making these shoes supportive of the pressure points. This will reduce pain and makes these shoes very comfortable to wear, even for long periods of time.
These walking shoes for high arches are very comfortable and supportive as they are breathable.
Check Price on Amazon ➞Walking Shoes For High Arches Buyer’s Guide
High arches are a very painful condition, and it can cause those who suffer from it a lot of grief. It can be hard to navigate through your daily routine when every step causes you an immense level of pain. This is why it is so important for you to invest in some walking shoes for high arches that will provide the kind of support you need.
Walking shoes for high arches are designed to support your feet and alleviate the pain that you experience. They will target the specific pressure points of your feet that fall victim to the most damage, such as the ball and heel. Wearing the correct shoes is one of the best things you can do for yourself if you suffer from high arches.
There are other medical treatments that you can undergo if you suffer from high arches. Some people may even go through surgery to straighten out their feet and reduce the pain they experience on a daily basis. However, most people will be able to manage this condition by wearing the correct footwear like the walking shoes for high arches we have explored in this review.
What Actually Is High Arches?
In order to find the best walking shoes for high arches, you really need to understand what this condition is and how it affects your feet. High arches, as the name suggests, occurs when the arch of your foot (which is in the middle) is much higher than the heel and ball of your foot. It can be quite easy to determine whether you suffer from high arches simply by looking at the shape of your feet.
High arches are quite a common issue and one that many people suffer in silence with. However, this doesn’t have to be the case – there are solutions out there for you. High arches, also known as cavus foot, is a painful condition because it causes too much weight to be put onto the ball and heel of your feet. This pressure is too much to bear, which is why you will experience inflammation and pain when spending time on your feet or walking.
This is a foot condition that can occur at any age and affects all genders. If you do think you are suffering from high arches, it is recommended for you to seek medical help. Your doctor will be able to diagnose you with the correct condition and may be able to offer some kind of treatment for your pain.
In most cases, changing the type of shoes you wear is often the best treatment.
Do You Have High Arches?
High arches can be determined by looking at the shape of your foot and seeing whether the arch is much deeper than normal. It can also be determined by the pain you experience when walking or standing.
Here are the most common symptoms of high arches:
- Instability
- Pain in the heel, ball, and arches
- Claw or hammertoes
- Ankle strains
- Loss of balance
- Inflammation in the feet
- Unable to walk for long periods of time
If you notice any of these symptoms, then you should seek medical help to determine whether you are suffering high arches.
How To Determine Whether Your Shoes Are Supportive For High Arches
This review has highlighted ten of the best walking shoes for high arches. These shoes have been proven to offer support and comfort to those who suffer from this condition. In order to determine whether the shoes you are wearing are suitable for high arches, there are some things you should pay attention to.
Midsoles/Insoles
One of the easiest ways to determine whether walking shoes are suitable for high arches is by checking if there is a cushioned insole or midsole. Cushioned interiors will offer support to the pressure points of your feet and reduce the pain you experience with every step. You need to make sure that the highest point of the cushion is the center of the shoe, where your arch will be.
This will balance your feet out and make sure that there will not be too much weight put onto the ball or heel of your feet. You should also determine whether additional cushioning or softness is provided to these pressure points, as they will become inflamed and sore after being on your feet for a long period of time.
Stability
Most of the walking shoes for high arches in this review are designed for running or similar movement. This means that they will be very supportive and offer a lot of stability. Those who suffer from high arches typically have issues with their balance, as they are constantly trying to fight the pain in their feet.
Look for walking shoes that have a durable outsole and a textured sole. These will offer stability by keeping you balanced on all terrains, making your walking shoes for high arches suitable for all kinds of activity.
Shock-Absorption
To make sure that you are finding the best walking shoes for high arches, you should also ensure that there is shock-absorption included in the sole or insole. This will reduce the impact of every step you make and thus reduce the pain you experience when walking. You want to find shoes that protect your feet and will reduce the impact from the ground.
Shoes that have durable and thick soles will be able to offer this, as well as those with cushioned insoles. You need to make sure that there is enough layering between your foot and the ground to reduce the impact and, therefore, the pain that you experience. This kind of protection can also reduce damage to your feet, which will only cause you more issues later on.
Additional Bodily Support
A lot of the walking shoes for high arches in this review don’t just offer support for your feet, but also for your back and knees. In most cases, running shoes are designed to protect the entire lower body from damage, which can occur during hard impact with the ground beneath you.
In order to reduce the pain of high arches and to ensure that you do not damage your body further, make sure that the walking shoes you are considering offer additional support. This will be given through comfort features, like a padded tongue and collar, as well as a foam insole that will mold to the natural shape of your feet.
How To Treat High Arches?
If you suffer from high arches, then you will be experiencing a lot of pain on a daily basis. This can cause a lot of havoc in your daily routine and will impact your productivity. Wearing walking shoes for high arches is one of the best ways to reduce the pain of this condition and will help you be able to get through your day without any issue.
However, this is not the only solution. As we have mentioned, surgery can be an option for those who are suffering from a serve case of high arches. This is something that will be deemed necessary by a doctor, so make sure to consult a medical professional if you think you are dealing with high arches or a similar issue.
You can alleviate some of the pain you experience by soaking your feet at the end of a long day. You should take some time to stretch and massage your feet during a soak to release tension from the muscles. This process can reduce the inflammation in your feet, which will make them feel more comfortable in or out of shoes.
Can I Wear Shoes I Already Own If I Have High Arches?
There be occasions where you do not want to wear supportive sneakers like those in this review. For these, it is recommended for you to invest in good quality insoles. It is possible to buy foam and cushioned insoles that can be inserted into any kind of shoe you already own.
This is a good way to add some variety into your wardrobe without causing further damage to your feet. Your doctor may be able to recommend the best kind of insoles for your high arches, but you should look out for those that offer a lot of cushioning. Check that these insoles can bounce back quickly after pressure has been applied, as these will be the most supportive.
Insoles and similar cushioned pads for your walking shoes should be replaced regularly. This is because they will flatten over time and lose their cushioning, which will cause you pain.
Did You Know?
High arches can be a symptom of several other medical conditions, including polio, cerebral palsy, and muscular dystrophy.
Expert Tip
Cushioned insoles are a good way to get more wear out of your less supportive shoes when you suffer from high arches as they can be inserted into almost any style.