Basketball is one of those sports where you must wear the correct shoes on your feet due to the constant impact as you play, especially if you have flat feet. Another reason why choosing the right basketball shoes for flat feet is important is that it will prevent the person from incurring an injury and provide the correct support while you play. It may even improve your performance!
If you have flat feet, don’t worry, you’re not the only one, as it is a common condition. You will be surprised at how much you will benefit from having a basketball shoe with arch support. Plus, other features will help to keep your feet protected while you run around the court and aim for that hoop.
It can be hard to choose with so many basketball shoes for flat feet available for you to purchase. This guide will help you to decide which pair will suit your needs the best.
Table of Contents
- View the Best Basketball Shoes for Flat Feet, Below.
- 1. Nike Men’s Air Force 1 High
- 2. Nike Air Jordan 34
- 3. Adidas D.O.N. Issue #1 Basketball Shoe
- 4. Under Armour Men’s Lockdown 4
- 5. Adidas Men’s Dame 5
- 6. Nike Men’s Lebron Soldier XIII SFG
- 7. Under Armour Men’s HOVR Havoc 2
- 8. Nike Zoom KD 12 Basketball Shoes
- 9. Under Armour UA SC 3ZER0 III Basketball Shoes
- 10. Adidas Men’s Harden Vol. 4
- Basketball Shoes For Flat Feet Buyer’s Guide
View the Best Basketball Shoes for Flat Feet, Below.
1. Nike Men’s Air Force 1 High
If you like the classic basketball shoe design, then this is the perfect pair for you. Basketball players have been wearing these shoes since the '80s, and they incorporate Nike Air technology to help you play your best on the court. The outsole has special pivot areas that allow you to move around in different directions, which is ideal for basketball.
Another reason why these are the best basketball shoes for flat feet is because of the great cushioning that is inside, plus the addition of a full-length high top which includes a strap to provide ankle support. There are air holes on the upper toe area to ensure your feet can breathe to help you feel more comfortable as you play.
Why We Like It
- Optimal cushioning
- High tops for added ankle support
- All-day wear
- Classic design
These Nike Air Force 1's are perfect for players with and without flat feet. They can be worn throughout the day and for any activity.
2. Nike Air Jordan 34
Are you looking for a basketball shoe that is light on your feet? Then look no further, as the Nike Air Jordan 34's are extremely light and will help to support flat feet while you play on the court. These Nike Air Jordan basketball shoes also include Zoom Air technology with the addition of a see-through hole design on the sole that gives you an insight into how it works. Flat-footed people will feel the benefits of these basketball shoes. They have an eclipse plate that ensures the feet are stable throughout gameplay, especially when you are making side movements.
A fantastic Zoom Air cushioning is incorporated into these basketball shoes for flat feet that will support your feet with every movement that you make, whether you run, jump, or swivel. Plus, the herringbone designed outsole provides amazing traction that ensures your Nike Air Jordan shoe will grip fantastically to the court.
Why We Like It
- Lightweight feel
- See-through rubber sole area
- Fantastic traction
- Great cushioning
The best basketball shoes for flat feet if you need a lightweight and high traction basketball shoe that will support and provide the perfect cushioning. The Herringbone pattern is popular so the fact these shoes have it is a bonus.
3. Adidas D.O.N. Issue #1 Basketball Shoe
These basketball shoes are ideal if you want to experience a real court feeling while you play. This is achieved by the snug fit of these basketball shoes that mold well around your feet and has a light material feel, while the chunky sole provides good traction on the court, allowing you to run around freely. People with flat feet will find these shoes comfortable due to the cushioning that is inside that will make your feet feel supported and stable at the same time; plus, if you like a lower top on your shoe when you play basketball, then these are a good choice.
These shoes will give you a bouncy feeling that is great for a basketball player who wants to embrace the magic as they shoot a hoop and not have to worry about the impact on their joints as they land as the chunky base absorbs the impact.
Why We Like It
- Great cushioning
- Support for flat feet
- Snug fit
- Provides a court feel
- Good traction
Players with flat feet will enjoy the snug-fit feeling as they play basketball. The bounce and impact absorption is fantastic and gives the right support to flat feet as it keeps the arch protected.
4. Under Armour Men’s Lockdown 4
If your feet need sufficient airing when you play a basketball game, then these are one of the best basketball shoes for breathability. The sock liner allows your feet to breathe as you run around the court, all while providing good arch support. The bonus to these basketball shoes is that the upper is also breathable with holes in the tongue and around the back of the shoe; it's the best shoe to make your feet feel cool and dry throughout. Flat-footed people will find the cushioning on the sock liner great, and their feet will be stable due to the firm and comfortable grip on the upper.
The outsole gives this basketball shoe amazing traction when playing basketball as it has many levels of pattern to enhance the traction, plus it will not smooth down, meaning you can wear these shoes for many basketball games.
Why We Like It
- Great traction while on court
- Impressive cushioning
- Amazing support for flat feet
This has to be one of the best basketball shoes for flat feet as it is breathable, lightweight, and provides a firm grip around the flat foot as you play. The cushioning is also ideal for flat-footed people.
5. Adidas Men’s Dame 5
Here is another pair of basketball shoes from Adidas that gives the player fantastic comfort and support while shooting hoops and running around the basketball court. These shoes have a fancy pod system of pads that are built into the tongue and in the midfoot area of these shoes that gives an added comfort feel to the wearer. If you have flat feet, you will find the cushioning on these shoes perfect for your needs and will help to protect the arch as you move around. These shoes for basketball offer a medium top fit that will provide ankle support and allow you to make swift movements in any direction that you choose.
Also, the bounce cushioning inside will make you light on your feet so you can increase your speed around the court. As with many of the other basketball shoes on this guide, these Adidas shoes have a herringbone style of traction on the sole. The benefit of this type of sole is that it makes the shoe grip the ground perfectly so you can play your best game of basketball each time you wear them.
Why We Like It
- Allows great direction change
- Extremely comfortable
- Herringbone sole traction
- Great cushioning
The stability of these shoes, along with the comfort factor, makes these a great entry on this best basketball shoe for flat feet guide, and they will suit players who like to play low and fast.
6. Nike Men’s Lebron Soldier XIII SFG
These full length high top shoes are best suited to players that require maximum support on the upper with the addition of two velcro straps that give ankle support and a close court feeling as you play a game of basketball. Also, this pair of shoes have a longer tongue than many other basketball shoes. Another great feature of these basketball shoes for flat feet is the soft and comfortable cushioning. It incorporates both foam and a Zoom Air unit that ensures your flat feet are protected and have adequate support when you make your move on the basketball court.
The rubber outsole has the herringbone style of patterned tread that allows you to move around with ease and keeps the arch protected. If you find it hard to pull shoes on, there's no need to worry about these basketball shoes with a high top as there are two loops for you to easily pull these onto your feet, ready for your best game.
Why We Like It
- Quality high top
- Superior cushioning
- Secure and snug fit
- Great traction
- Ideal for flat feet
These Nike Men's Lebron Solider's are an overall fantastic shoe that gives amazing support, and secure feeling to the user. The additional straps make sure your feet are given stability while you play.
7. Under Armour Men’s HOVR Havoc 2
If you are worried about the impact on your flat feet while you play basketball, then these basketball shoes are the best option for you. The incredible UA HOVR technology can decrease the impact on your feet as you take each step, whether to the side or forward, and will make you feel like you are walking, running, or twisting without gravity. These shoes have an extremely comfortable liner that provides arch support and will ensure your feet are kept protected throughout the whole game and after.
The airflow on this shoe is perfect as it allows air to escape and circulate as you play. There are air holes on the tongue and around the upper of this shoe that adds to the overall comfort and practicality. The medium top allows players with flat feet to feel support from the ankle right to the foot's base.
Why We Like It
MaterialTextile and SyntheticSoleSynthetic
- Impact elimination
- Moulds to your feet
- Fantastic support
- Breathable pair of shoes
- Easy to put on
People with flat feet will feel fully protected and comfortable in this pair of Under Armour shoes. The breathability is at the top of its game on this pair of shoes, keeping feet cool and ready to go. The built-in impact protection is a must!
8. Nike Zoom KD 12 Basketball Shoes
Here is another pair of high-quality shoes from Nike that are unique in their design and look. Many of the Nike Men's basketball shoes come with built-in zoom air units, although this one is completely visible for you to see how the technology works, plus it looks very stylish. If you require an extra bounce in your step as you play, then these are the best basketball shoes for you, which also provide optimal support for flat feet.
The medium top provides sufficient ankle support while the comfort liner provides arch support. The addition of the laces adds more comfort so you can tailor the fit to your liking; if you like a tight fit, this is achievable by pulling the laces tight, so you can feel the court as you run around.
Why We Like It
- Additional bounce
- Visible Zoom Air Unit
- Ideal for flat feet
- Adjustable laces for support
The design of these basketball shoes are flawless and will make any basketball player achieve their best result. They offer solid arch support, which is needed to make these basketball shoes for flat feet at the top of their game.
9. Under Armour UA SC 3ZER0 III Basketball Shoes
Don't let your foot condition hold you back with these ultimate cushioned basketball shoes. The sock liner has a great amount of cushioning that is supportive in the right places, plus the collar around the ankle has built-in cushioning that helps to keep your feet stable while you run around without having to worry. There is special Micro G foam in the liner's midsole area that will absorb the impact when you land and put a spring in your step as you play. Another great feature on this shoe is that it has a shank around the midfoot area that stops your feet from rolling to help prevent any injuries, which are a bonus.
It has a lower top than some of the other basketball shoes for flat feet, but due to the positioning of the cushioning, it makes these shoes stable and comfortable for everyone. As with other basketball shoes on this list, these shoes have a herringbone outsole that makes it safe for you to run around in any direction you choose and stop quickly without worrying about traction.
Why We Like It
- Ankle support
- Provides stability
- Breathable upper
- Herringbone sole
- Ultimate cushioning
This shoe is a must for any flat-footed basketball player who wants both stability and comfort when playing on the court.
10. Adidas Men’s Harden Vol. 4
These are the best basketball shoes for flat feet if you play your game just like James Harden. If you need a shoe that can provide cushioning and stability throughout the game and right through to the 4 th quarter of the game, then these are the ideal shoe for you. Unlike many other shoes on this guide, this pair of shoes has a lighter cushioning on the sock liner. Although don't worry, it still provides enough support for people with flat feet.
The benefit of this is your feet won't feel as warm during the game, and the liner molds uniquely to your foot. You can alter the laces on the top of the shoe to your preferred liking for added stability, whether that is tight or looser. The outsole of this shoe is different from others as it is designed with James Harden's style of playing, and it will suit many players and provides great traction.
Why We Like It
- Lightweight cushioning
- Uniquely mold to your foot
- Great traction
- Adjustable fit
A shoe like no other as it is specifically designed to provide comfort and support the movements and gameplay of James Harden, although it will provide all players with a fantastic basketball shoe
Basketball Shoes For Flat Feet Buyer’s Guide
Many people will suffer from this condition, and basketball players are no exception. For some people, the symptoms of being flat-footed will last for many years, or it can stay with a person their whole life. Having flat feet is identified by not having an arch in the middle of your foot. This is why it is important to choose a pair of shoes that have adequate cushioning to provide arch support and keep you going throughout gameplay.
There are a few causes for this condition, such as it might run in the family, or it can happen in childhood when your feet may not develop properly, and the arch does not develop. Injury and age are other causes. Some people will not experience any pain when they walk on their flat feet, while others will find some discomfort, which may be more noticeable after walking or running on them for prolonged periods.
If it does trouble you, then there are a few things you can do, such as wearing suitable inserts in your shoes to help with pressure and stability in that area, or you could try doing various exercises that are known to help with this condition. The right cushioning is important in basketball shoes to help the player feel protected as they jump, pound, or turn quickly on the court.
This sport has been played for over 100 years and is a very popular sport in the USA and globally. A team of 5 players competes with another team of 5 players, and the winner is the team that scores the most hoops. There is a scoring system of points, with more difficult shots earning the team more points. Players will run, twist, stop quickly, and move in different directions when on the court, so a specific shoe is needed to allow good traction to make these moves effortless and prevent slips.
There are many globally well-known players such as Michael Jordan, who played in the ’90s. He was such an inspiring player that Nike even created a pair of shoes in his honor, which is the Nike Air Jordan shoes. Other great players have also had shoes made to fit their unique style of play and honor them, including Kobe Bryant, LeBron James, and James Harden.
This has to be the most important feature and aspect to consider when selecting a pair of basketball shoes for flat feet. Cushioning plays an essential role in supporting the arch, which is the reason for flat feet. If you look inside the shoe, you can generally see a raised area in the middle of the sock liner, which is only on one side. This is where the arch gets its additional protection from which is provided by cushioning.
Most of the shoes on this guide have a lot of cushioning inside the shoe. However, if you don’t want to have too much inside but still want protection, then the Adidas Men’s Harden Vol. 4’s are a good choice as they have a lighter amount of cushioning that is still supportive to you the flat arch. The Adidas Men’s Dame 5 shoe has a pod system of pads in the tongue area that gives your foot an all-over cushioning feeling from the sock liner to your foot’s upper area.
For added cushioning and to help assist people with flat arches, some of the brands have incorporated technology that allows such as the Nike Zoom Air units that feature in many of their shoes. For a uniquely designed shoe, the Nike Zoom KD 12’s has a completely visible air unit running along the bottom of the shoe.
The Under Armour UA SC 3ZER0 III shoes contain a Micro G foam that is ideal for impact absorption when players are jumping and landing again. Reducing the impact and increasing the level of cushion under your foot all play a key role in protecting arch conditions.
Use of Inserts
It may be worth adding another layer of protection inside the shoe for players who suffer from painful flat arches. If you have inserts that have been specially made to fit your foot’s shape, then it is a good idea to put these into the shoe to provide yourself with the best protection for this condition. Also, orthopedic inserts can be used instead if you don’t have inserts that are made for you.
Inserts will fit better into shoes that have adjustable uppers to ensure the material isn’t too tight on your foot as you run around.
Basketball shoes come with different sized tops that will either sit high on your ankle or be positioned underneath. Depending on how you play, you may choose to have a high top, or you may prefer more flexibility with a lower one. The Nike Men’s Lebron Soldier XIII SFG is full-length and also includes two additional straps to ensure your ankle is supported throughout the game.
These will suit players who need more protection in that area, plus it can help people with flat feet as it keeps the foot stable during play. Whereas, the Adidas D.O.N. Issue #1 shoes are lower around the ankle and sit underneath. These are good if you prefer not to have material restricting your ankle movement as you play.
These are also suitable for people with flat feet. A medium-length shoe such as the Under Armour Men’s HOVR Havoc 2 is ideal for a player who wants medium ankle protection, plus it isn’t too high up the leg. Another medium length shoe is the Air Overplay IX from Nike, which has all the benefits of a Nike shoe but with additional ankle coverage.
Type of Outsole
The most commonly found outsole on a shoe for this sport is the herringbone outsole. It allows the player to move around the court easily no matter what action you are performing, whether you are moving in different directions, stopping quickly, or running at speed. The traction on this type of outside is perfect for all players.
If you want to try a more unique outsole that was tailor-made for the Houston Rockets players James Harden, then the Adidas Men’s Harden Vol.4 is a great choice. They provide great grip to the court as with other outsole styles but are made for the way that James Harden moves around; it’s worth a try if you play similarly to him.
Traction is a vital component needed when playing this sport due to the players’ quick movements to enable them to play their best game.
Additional Comfort Features
Some features that are not necessarily key to help protect players with an arch condition but will add to the overall comfort. For example, air holes will help with the shoe’s breathability and keep the foot cool while you play. Additional straps around the upper can help with extra stability to protect ankles from sprains and strains.
Which Shoes Are the Best for Flat Feet?
It’s hard to say which are the best basketball shoes for flat feet as all of the shoes on this guide provide fantastic comfort and stability for every player. It’s down to your personal preference of the shoe style that you like and which additional features you are looking for, such as additional bounce or Zoom Air units. The Nike Air Jordan 34’s, Nike Air Force 1’s, and the Nike Zoom KD12’s all offer this feature, with the Nike Zoom KD 12’s offering a visible unit.
Are there Other Basketball Shoes for Flat Feet?
Yes, there are many other shoes available for you to purchase, which include the Nike Air Overplay IX shoes. This shoe offers many of Nike shoe’s great features, with the Air Overplay IX being a medium top for great ankle support. The Air Overplay IX also has adjustable laces so you can tailor the fit to your liking.
Which Brand is the Best?
They are all the best. Nike provides many different styles of shoes, including the Nike Air Jordan to the classic Nike Men’s Air Force 1’s. Adidas and Under Amour have a range of styles too, plus there are other brands on the market that haven’t featured on this guide but are still great for flat-footed people.
It is paramount that you choose a shoe that provides a good amount of cushioning that will be supportive of flat feet.
Did You Know?
Good traction on basketball shoes for flat feet will help to boost your performance as the traction allows the shoe to grip the court no matter what move you are doing.