best overall rating
  • Specifically made for cycling
  • Dual cleat compatibility
  • Durable shoes
premium choice rating
  • High performance
  • Easy to wear
  • Durable rubber outsole
great value rating
  • Comfortable shoes
  • EVA foam insole
  • Versatile cycling shoe

Spin class can be a fun and intense workout that can tone your entire body while getting your heart rate up and releasing endorphins. There are a lot of benefits to indoor cycling, and many people have the exercise bikes that they use at home, or they participate in regular spinning classes at their local gym. Unfortunately, those who are looking for indoor cycling shoes will come up sort as this doesn’t seem to be a category at the moment.

When going to spin class, you need to have comfortable and supportive shoes. These will help you keep balanced when on the bike or exercise machine, as well as supporting your legs to ensure that you won’t feel fatigued or damage yourself when working out. For this review, we have tried a range of shoe types to see which are going to be best to use as biking shoes.

View the Best Spin Shoes, Below.

best overall rating

1. Tommaso Pista Women’s Spin Class Ready Cycling Shoe

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These are some of the best shoes for a spin class as they are made for this specific purpose. They are designed to offer the best performance and support to those in spin class, while also being great value so they can suit every budget. These shoes feature dual cleat compatibility, which means that no matter what pedal system is used in spin class or on your bike, they will work perfectly.

This cycling shoe is made from durable synthetic materials that offer just the right amount of padding for comfort and support when riding, while also providing free movement. They feature mesh panels that offer ventilation to keep your feet dry and cool even when working up a sweat in class. These shoes have low profile Velcro straps that make them easy to wear, and they make your workout better and more effective.

Why We Like It
  • Specifically made for cycling
  • Dual cleat compatibility
  • Durable shoes
  • Easy to wear
  • Breathable panels
Our Verdict

These are some of the best shoes for spinning as they are made for this purpose with dual cleat compatibility and breathable panels.

Editor Rating
premium choice rating

2. TIEM Slipstream – Indoor Cycling Spin Shoe

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These shoes for spin class are performance cycling sneakers that are designed to offer a good level of comfort and support. They are compatible with a range of SPD cleats, which makes them great for spin class, as well as being suitable to be worn elsewhere as they have a durable sole. As they are compatible, these are great shoes for a spin class as they can easily clip-in to the exercise bike, allowing you to get on with your workout with ease.

These shoes are easy to wear as they have a slip-on style and a single strap that allows for an accurate fit to ensure the most support. These shoes are available in a range of colors to suit your style, allowing you to wear them to the gym and beyond. The rubber outsole is durable and offers protection while also ensuring the shoes will last a long time. This makes them great value and a good option for spin class, gym workouts, and even as a road shoe.

Why We Like It
  • High performance
  • Easy to wear
  • Durable rubber outsole
  • Compatible with SPD cleats
  • Breathable upper
Our Verdict

This cycling shoe is compatible with a range of cleats and are easy to wear as they are slip-on with one adjustable strap.

Editor Rating
great value rating

3. New Balance Women’s 09v1 Cycling Shoe

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This cycling shoe is very comfortable as it has an EVA foam insole that provides cushioning and support to the pressure points of the feet. The synthetic sole is durable and offers good grip on bike pedals, as well as being compatible with an SPD cleat. These cycling shoes have a secure fit to ensure they offer good support and are comfortable on the feet.

These shoes for indoor cycling and outdoor cycling are made with a breathable and odor-resistant mesh. This will ensure that your feet remain cool and comfortable when working out. They have an adjustable midfoot strap to provide the most snug fit to your feet. This cycling shoe has a full-length plate on the sole that is compatible with cycling cleats and will keep your feet secure to the bike during spin class.

Why We Like It
  • Comfortable shoes
  • EVA foam insole
  • Versatile cycling shoe
  • Cleat compatible
  • Odor-resistant
Our Verdict

These cycling shoes are comfortable with the EVA foam midsole and breathable materials, as well as being compatible with cycling cleats.

Editor Rating

4. Pearl iZUMi Men’s Select Road v5

These shoes are lightweight yet durable with the synthetic upper. They feature mesh panels that offer good air ventilation to keep the feet cool and comfortable when working out. These are road shoes that can also be worn during spin class due to the support they provide. They have an integrated molded power band around the heel to offer support and keep the feet in the correct position when running and riding.

These shoes have a high-grade nylon plate on the sole that provides light stiffness, making them secure on the bike pedal, as well as durable. This ensures that these shoes can be worn repeatedly without wearing out, so they are good value. These shoes for a spin class are comfortable as they have an anatomic buckle closure that follows the anatomic shape of your foot to reduce pain and hot spots in the feet.

Why We Like It
  • Lightweight
  • Durable nylon plate
  • Breathable upper
  • Anatomic structure
  • Comfortable shoes
Our Verdict

These shoes are lightweight with the mesh upper while remaining durable with a stiff plate on the sole that makes cycling comfortable.

Editor Rating

5. SHIMANO SH-RP1 Cycling Shoe

These cycling shoes are comfortable and offer a lot of support to a range of people as they have an adjustable fit. The Velcro straps have a hook and loop closure that allows you to tighten the shoe based on your needs and to get the most accurate fit to your feet. These shoes are lightweight yet durable with a nylon, fiberglass plated sole that will fit securely on the pedals of the bike and keep you balanced throughout the spin class.

These shoes are suitable for indoor cycling as they are compatible with SPD and SPD-SL cleats. These shoes can also be worn outdoors as they have reflective print on the heel cup, which enhances visibility when cycling. They are sleek shoes that can be worn by both men and women when biking. These shoes are comfortable as they have a padded tongue and collar, that supports the ankle, and a breathable mesh lining.

Why We Like It
  • Comfortable shoes
  • Compatible with cleats
  • Lightweight sole
  • Durable plates
  • Ankle support
Our Verdict

These shoes are made for both indoor and outdoor biking as they have a durable plated sole, padded collar for support, and reflective heel cup.

Editor Rating

6. Gavin MTB Mountain Bike Indoor Fitness Cycling Shoes

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These shoes are best for outdoor cycling as they are made for mountain bikes. They have a high performance and quick lace closure that allows an accurate fit and saves you time when getting ready to workout. These shoes can be used with Peleton bikes, making them suitable for indoor cycling as well. They are compatible with a range of bike pedals, like the Look Delta and Look, Keto, as well as SPD, SPD-R, and SPD-SL cleats.

These versatile cycling shoes have a nylon fiberglass sole that offers just the right level of stiffness to keep the feet secure when riding, as well as having air vents to keep you cool when working out. The synthetic upper provides good air ventilation to keep you cool and dry when working out, making them comfortable to wear at the gym and beyond. These shoes have a great fit that you can adjust through the laces and support a range of foot sizes.

Why We Like It
  • High performance
  • Quick lace-up closure
  • Durable and stiff sole
  • Breathable
  • Accurate fit
Our Verdict

These synthetic shoes for bikes are durable, with a stiff nylon sole, as well as being comfortable as they are breathable.

Editor Rating

7. Tommaso Terra 100 Women’s Mountain Biking shoe

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These shoe s for spin class will make every exercise class easier and better to complete, as they are designed to increase your pedaling power. They have a fiberglass-reinforced sole that provides the optimal stiffness and enhances power transfer. This means that wearing these shoes allows you to ride for longer and go faster without feeling fatigued or pain. These shoes are comfortable as they have a padded tongue and collar that offers ankle support.

These are durable shoes that are designed to last a long time and withstand repeated use, making them good value. They also offer heel support with the padded cup that makes the feet comfortable in both the downstroke and upstroke. They have a lugged rubber outsole that offers a recessed cleat attachment, which makes them highly versatile. These shoes can be worn for walking as well as indoor and outdoor biking.

Why We Like It
  • Increase pedaling power
  • Reinforced sole
  • Ankle support
  • Heel cup for comfort
  • Versatile shoes
Our Verdict

These shoes are versatile as they can be worn for biking and walking, as well as being comfortable with a padded collar and heel cup.

Editor Rating

8. Louis Garneau Men’s Multi Air Flex Bike Shoes

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These Louis Garneau Multi Air Flex shoes are some of the best as they are flexible and versatile, making them good value as they can be worn for multiple purposes. These are flexible and ventilated shoes, which makes them suitable for all kinds of riding, as well as commuting and other forms of training to keep yourself fit. These are comfortable sneakers that are designed to have a roomy fit making them suitable for a range of men.

These shoes are breathable to keep the feet cool and dry as they have mesh panels on the upper. They also have a nylon fiberglass plated sole that supports the heel when walking, as well as offering the right kind of stiffness required for pedaling. They feature a heel retention cup that supports the feet to prevent damage and fatigue when riding or walking.

Why We Like It
  • Flexible materials
  • Versatile shoes
  • Breathable mesh panels
  • Roomy fit for comfort
  • Durable plated sole
Our Verdict

These shoes are versatile as they are flexible and breathable while having a durable plated sole that is suitable for walking and pedaling.

Editor Rating

9. Pearl Izumi Women’s W All-Road V4 Cycling Shoe

These are very comfortable shoes to wear for all-day riding as they have a bonded seamless upper that is designed to remove pressure from your feet, allowing you to push harder and ride for longer. They feature a nylon composite plate on the sole that offers lightweight stiffness and durability, keeping you comfortable and secure on the bike pedal during spin class. The rubber outsole offers superior traction, making them versatile.

These shoes are versatile as they can be worn both on a bike and when walking, due to the good traction. This shoe has a unique insole that offers support and comfort to your feet when walking, riding, and training. They offer great arch support, which prevents damage and pain in the feet, allowing you to work out to the best of your ability without issues.

Why We Like It
  • Comfortable shoes
  • Great traction
  • Versatile shoe for riding and walking
  • Arch support provided
  • Lightweight stiff sole
Our Verdict

This shoe is versatile as it has good traction meaning they can be worn both on and off the bike, as well as offering arch support.

Editor Rating

10. Louis Garneau Women’s Multi Air Flex Bike Shoes

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These shoes are versatile as they are flexible and ventilated, which means they can handle a range of activities, including riding and walking as well as being great to wear during spin class. They have a comfortable fit that is designed to offer more room to the toes, allowing them to spread naturally to support natural balance. The fit of these shoes can be adjusted through the Velcro straps, making them suitable for all kinds of women.

This shoe is made from synthetic leather with mesh panels that offer good breathability. This will keep the feet cool and dry during spin class, preventing overheating, fatigue, and chafing so you can keep riding and get a good workout in. The shoe is compatible with a range of exercises bikes as the sole has cleats that are compatible with all major MTB pedals. This makes them versatile and great for spin class and outdoor riding.

Why We Like It
  • Versatile shoe
  • Flexible materials
  • Breathable mesh panels
  • Adjustable Velcro straps
  • Compatible with various bikes
Our Verdict

This shoe is versatile and flexible, with durable materials and breathable panels, making them suitable for various forms of exercise.

Editor Rating

Spin Shoes Buyer’s Guide

Do you need Special Shoes for Spin Class?

When it comes to an indoor spin class or exercise bike routine, the shoe you choose to wear can make or break the workout. Even if you are using a bike that has some form of cage over the pedal, which you can use to secure your foot in, you still need to consider clipping in the shoe. Clipping in refers to how secure your shoe will be against the pedal, and this is something you need to consider if you want to get the most out of spin class.

The best shoes for spinning or riding a bike, in general, will be those that can attach to the bike. This is something that will be determined by the sole, as some of the best shoes in this review come with their cleats, whereas others are made to fit a range of pedals.

Being able to clip in your shoe to an exercise bike can enhance your pedaling power and allow you to push harder in a workout, as they are secure and attached to the bike. This prevents you from losing your balance and your feet from moving, so you don’t have to focus on them, but instead put all your energy into the fitness routine and movements for the best results.

Investing in the best shoes for spin class or indoor biking is something you will want to do if you are invested in this fitness routine. You can rent this kind of shoe from your gym if you do not want to make the purchase or are still deciding whether this is the right form of exercise for you. However, those who take spinning and biking seriously will benefit the most from buying shoes for spin class.

Are Spin Shoes Worth it?

To get the most out of the spin shoe you choose, you will want to ensure that not only are they suitable for spin class but can also be worn elsewhere. This includes whether you can walk around in spinning shoes and if they are comfortable to wear for various other activities too.

This means looking into versatile spin shoes, as they will be compatible with various forms of bikes and pedals, allowing you to work out at home, in the gym, or a new spin class without having to buy new shoes for each event. The best spinning shoes will be those that give you a choice of biking and walking. This means you should consider durable products, with good traction and comfortable features, as these will give you more options.

To make the investment worth it, you need to ensure that you will actually wear spinning shoes regularly.

Related: Shoes to wear when Mountain Biking.

Conclusion

If you want to improve your workout and see better results, wearing a shoe that is specifically made for biking can be the best thing. These shoes are designed to remain secure and fastened to the pedal of your exercise bike, allowing you to push harder in class without worrying about losing your balance. The best shoes for biking also need to be comfortable, breathable, and durable so they can be worn repeatedly in and out of class.

Did You Know?

Spinning is one of the best exercises you can do as it helps burn calories, tone muscles and will increase heart rate to release endorphins.

Expert Tip

The best shoes for biking will have a durable sole that has a stiff plate, as this will enhance balance and offer relief from the tough pedal underfoot.