Nike is one of the best brands in the business when it comes to sports footwear. They have a great range of training shoes that can be worn for a variety of different exercises, including running, weightlifting, and at the gym. To get the best workout, no matter what kind of exercise you are doing, you need to be prepared with the proper gear. The training shoe you wear to the gym or outdoors when jogging can make such a difference to the results you see.

Nike has a great range of training shoes that can offer the support, comfort, and flexibility required when running, training in the gym, or at an exercise class. This is a brilliant brand for both men and women, ensuring that no matter who you are, you can get quality workout shoes that will last a long time and look good while doing so. Nike has training sneakers that are stylish and bang on trend, so they can be worn both in and out of the gym.

View the Best Nike Training Shoes, Below.

  1. best overall rating

    1. Nike Men’s Air Monarch IV Cross Trainer

    These Nike Air shoes are durable and high-quality as they have a leather upper. This makes them flexible, so they will become more comfortable over time, as well as being water-resistant. This makes this training shoe versatile as it can be worn outdoors in various weather conditions while keeping your feet dry. Even though they are durable, these trainers remain comfortable and breathable with mesh panels on the upper.

    The Nike Air Max training shoe is very comfortable as it features a Foam Phylon insole that molds to the shape of your feet. This provides targeted support to the pressure points of the feet when running and working out, preventing damage and fatigue. The solid rubber outsole on these workout shoes is durable and scuff-resistant, protecting both the sneaker and your feet from damage in uneven terrains.

    Why We Like It
    • Durable leather upper
    • Breathable panels
    • Anti-scuff outsole
    • Foam footbed
    • Water-resistant
    Our Verdict

    The Nike Air training shoe is durable as it is made from leather and is comfortable with the foam footbed that provides targeted support.

    Editor Rating
  2. premium choice rating

    2. Nike Men’s Metcon 5

    The Nike Metcon training shoe has a low, flat, and wide heel that is made to provide stability for a range of different movements when on the tennis court. They have an enhanced grip due to the multi-directional lug pattern on the sole that can improve speed and balance when performing a range of exercises, including rope climbs, running on a treadmill and performing HIIT workouts.

    The Nike Metcon workout shoes are made to be durable and lightweight, with the breathable upper that keeps the feet cool and dry even when working up a sweat on the court, in the gym, or when running on the road. These are versatile training shoes from Nike that are comfortable with the foam cushioned insole. This foam insole molds to the shape of your feet and provides support in the pressure points, like the heel and ball, based on your movements.

    Why We Like It
    • Low profile
    • Versatile training shoes
    • Durable materials
    • Lightweight
    • Great grip
    Our Verdict

    These are versatile training shoes from Nike that have a cushioned insole, great grip, and are lightweight to support a range of movements.

    Editor Rating
  3. great value rating

    3. Nike Women’s Flex Trainer 9 Sneaker

    These are some of the best workout shoes from Nike, as they can be worn for a variety of workouts. They are lightweight and durable training sneakers that have a synthetic upper which provides good air ventilation. This will keep the feet cool and dry when working out, preventing chafing and discomfort. These are supportive training sneakers that have a heel strap to encourage the correct foot position when running to prevent damage to the feet.

    These Nike workout shoes have a foam midsole that is durable and fully responsive to provide comfort every step of the way. The rubber outsole is made to be highly durable and is designed to reduce both the weight and shock of every step, allowing you to run fast and train hard to get the best results. This training shoe for women comes in a range of colors to suit your style, making them suitable for a lot of people.

    Why We Like It
    • Versatile shoe
    • Durable construction
    • Foam midsole
    • Responsive cushioning
    • Good color range
    Our Verdict

    These training shoes from Nike are versatile as they are lightweight, durable, and cushioned for comfort, making them suitable for all workouts.

    Editor Rating
  4. 4. Nike Men’s Lunar Fingertrap Cross Trainer

    This Nike training shoe offers flex grooves on the outsole as well as multi-directional lugs on the rubber sole to provide a good grip and balance when performing a range of workouts. These are comfortable workout shoes that have a sidewall wrap-up design that is made to cradle the foot through every step, including side-to-side and diagonal movements. This makes them highly versatile and super supportive, allowing you to work out to the best of your ability.

    This training shoe from Nike is made from a breathable and lightweight mesh that keeps the feet dry, even when working up a sweat. This makes them comfortable to wear when running, hiking, and working out in a gym as well as being suitable to wear every day. The rubber outsole is high-quality and durable to keep these shoes in good quality, even with repeated wear. This makes them a good investment and great value.

    Why We Like It
    • Supportive shoes
    • Great grip
    • Durable rubber outsole
    • Breathable mesh upper
    • Versatile sneakers
    Our Verdict

    These Nike trainers are versatile as they are comfortable, lightweight, and durable, offering breathability and support every step of the way.

    Editor Rating
  5. 5. Nike Womens Free RN Flyknit Athletic

    These running sneakers have a knitted mesh upper, which makes them flexible, comfortable, and breathable. This makes them suitable to wear during workouts, as well as being comfortable to wear every day. This workout shoe has an adjustable lace-up closure that allows for the most accurate fit and support, to ensure that they remain snug on the foot even when running or performing intense workouts.

    This training shoe is lightweight and has a wide toe box that supports natural balance. They are high-quality with the rubber outsole that has a good grip and offers smooth traction, allowing you to run fast on the road or treadmill. These trainers are so comfortable that it can feel as though you're not wearing anything at all, allowing you to work out to the best of your ability and focus on the workout on hand.

    Why We Like It
    • Knitted mesh upper
    • Smooth traction
    • Adjustable laces
    • Flexible
    • Super lightweight
    Our Verdict

    These training shoes from Nike are designed for running, which is why they are lightweight, flexible, and breathable.

    Editor Rating
  6. 6. Nike Men’s Air Max Alpha Trainer

    The Nike Air Max Alpha training shoe is designed for the most intense workouts as they provide stability and comfort. They are built with a lightweight heel cap that can support the feet and encourage the correct position when running and training. This will prevent fatigue, damage, and pain, allowing you to maintain a great workout routine and see results. These Nike Air Max Alpha training sneakers have a flexible mesh upper that is comfortable and supportive.

    As these are lightweight, these Nike Air Max Alpha trainers are very comfortable and allow you to reach high speeds when running, jogging, and climbing. They have unique air pockets within the footbed that provides shock absorption and stability to the feet, reduce damage. The footbed also offers responsive cushioning that molds to the shape of your foot and is designed to provide targeted support to the pressure points, like heel, ball, and arch.

    Why We Like It
    • Made for intense workouts
    • Lightweight upper
    • Breathable mesh
    • Shock-absorbing insole
    • Flexible shoes
    Our Verdict

    These are some of the best training shoes as they are versatile, durable, and comfortable with a shock-absorbing footbed.

    Editor Rating
  7. 7. Nike in-Season TR 9 Womens Running Shoe

    These are new shoes from Nike, and they are some of the best for running, walking, or jogging. They have a mesh upper that is breathable and flexible to provide good airflow. This will keep the feet cool and dry in all weather conditions and when you are working up a sweat in the gym. These are versatile running shoes from Nike that have a durable rubber sole that offers good grip and traction on the road and treadmill.

    This is a new flexible shoe that allows you to move freely and naturally, which is not only comfortable but can also prevent damage to the feet when working out. The insole has lightweight cushioning that offers support and comfort by targeting pressure points. The cushioning is designed to mold to the shape of your foot, supporting pressure points like the heel and ball, which can reduce injury and allow you to workout with ease.

    Why We Like It
    • A new design from Nike
    • Flexible materials
    • Breathable mesh upper
    • Lightweight cushioning
    • Smooth traction
    Our Verdict

    These are new shoes from Nike, and they are great for running as they are lightweight, flexible with cushioning in the footbed to support the feet.

    Editor Rating
  8. 8. Nike Womens Free TR 8 Athletic Trainer Shoes

    These Nike Free TR 8 training shoes have a flywire lacing system that is designed to lock the foot down into place to provide stability and support when working out. This lacing system is easy to adjust to provide the most accurate fit to your feet, making these versatile shoes for all women. These shoes are comfortable as they have a wide toe box that supports natural balance as it allows the feet to move naturally when wearing them.

    The Nike TR 8 training shoe has a soft foam midsole that provides cushioning every step of the way and ensures that you feel comfortable when running, walking, and working out. This shoe has flexible grooves on the outsole that is designed to move with your feet to provide traction and balance with all movements. The Nike Free trainers have a full-bootie construction that makes them easy to wear and supportive to all parts of the foot.

    Why We Like It
    • Flywire lacing system
    • Adjustable fit
    • Foam midsole
    • Supportive shoes
    • Flexible outsole
    Our Verdict

    These Nike Free trainers are comfortable and supportive with a foam midsole and flexible grooves on the sole for free movement.

    Editor Rating
  9. 9. Nike Men’s Flex Control 3 Sneaker

    These are lightweight and flexible training shoes from Nike that are designed to provide stability in even the most intense workouts. They are lightweight, which supports free movement, while also offering the support you need through the cushioning provided. This cushioning is lightweight, so this shoe can be worn when running, while also providing support to the pressure points of the feet like the heel and ball.

    This Nike shoe features deep flex grooves on the outsole to allow you to move your foot naturally, which is why they are both comfortable and versatile. They have a partial bootie construction that is easy to wear and offers support to the ankles. The tongue is lightly padded for additional comfort and is soft against the skin. These shoes from Nike also have an abrasion-resistant outsole that provides stability and balance when running.

    Why We Like It
    • Flexible upper
    • Lightweight shoe
    • Supports natural movement
    • Ankle support
    • Abrasion-resistant outsole
    Our Verdict

    This Nike shoe is designed for a range of exercises as they are lightweight, flexible, and offer a good grip to keep you balanced and comfortable.

    Editor Rating
  10. 10. Nike Free Tr 8 Womens Running Trainers

    These trainers from Nike have a rounded toe box that is wide enough to support natural movement and spreading of the toes. This provides natural balance and stability, allowing you to run confidently whether you are on the road or treadmill. These are flexible and lightweight shoes that are versatile as they can be worn during a range of exercises, due to the fact they support free movement. The mesh upper provides breathability for additional comfort.

    These Nike Free sneakers have a flexible outsole that has rubber pods to provide multi-surface traction, making these versatile training shoes that can be worn in the gym and on various terrains. This shoe is sleek and stylish, as it has been streamlined for speed to allow you to reach your personal best in training. The textile material features 3D printed features that provide durability, structure, and flexibility.

    Why We Like It
    • Support natural movement
    • Flexible outsole
    • Multi-surface traction
    • Lightweight upper
    • Durable shoe
    Our Verdict

    These lightweight trainers are streamlined for running, with a great grip on various surfaces and breathable upper.

    Editor Rating
  11. 11. Nike Metcon 4 Womens Running Shoes

    This Nike Metcon shoe has an adjustable lace-up closure that provides the most accurate and snug fit to your feet. These are sleek and attractive shoes that can be worn in the gym and beyond as they follow new trends. These are specially manufactured for cross-training and weight-lifting, as the sole offers a good grip for balance. The sole offers a strong and stable base that can support the entire body when weightlifting to keep you safe.

    This Nike shoe is made to be highly durable, making them good value and a great pair to get as they will last a long time. They have a drop-in with the midsole, which means it is firmer in the heel and softer in the forefoot to provide comfort and support where you need it most. The cushioned insole is responsive and soft, making these shoes very comfortable to wear, even for long periods.

    Why We Like It
    • Adjustable laces
    • Drop-in midsole
    • Reliable grip on sole
    • Durable construction
    • Responsive cushioning
    Our Verdict

    This Nike shoe is made for weightlifting and cross-training, meaning they are durable and comfortable with a cushioned footbed.

    Editor Rating
  12. 12. Nike Women’s Air Max Bella Trainer 2 Sneaker

    This shoe is one of the best for working out and everyday wear as they are durable. The upper is made from a combination of leather and mesh, making it high-quality, flexible, and breathable. This makes these shoes comfortable as they get good air ventilation to keep the feet cool when working out. The rubber sole is thick and durable to offer support when running on the road and treadmill, making these versatile shoes.

    This Nike Air Max trainer has raised nubs on the outsole that provides multi-directional traction so they can keep you balanced no matter what kind of exercise you are doing. The lacing system is durable and adjustable, allowing you to get the most accurate fit for your feet. These shoes are available in several different colors to suit your style, making them great to wear in the gym and every day.

    Why We Like It
    • Durable shoes
    • Breathable panels
    • Thick rubber sole
    • Multi-directional traction
    • Good color range
    Our Verdict

    These sneakers are versatile and durable, with leather and mesh uppers that provide support and good air ventilation.

    Editor Rating

Nike Training Shoes Buyer’s Guide

What are the Best Shoes for Gym Workouts?

If you are looking for the best shoes for the gym, then Nike is one of the best brands to consider. All of the shoes in this review from this brand are made for high-performance workouts, providing all the support and comfort you could want, whether you are running, jogging, and working out at a gym.

However, if you are looking for an alternative when it comes to gym shoes, then New Balance is another good brand to look into. Like Nike, New Balance is one of the top brands when it comes to training shoes. The products from this brand are designed to be comfortable and supportive, allowing you to work out in whatever way is best for you without damage and fatigue.

New Balance has a good collection of shoes that can be worn for various forms of training. If you are not interested in the trainers we have mentioned in this list, then you may want to check out the New Balance shop instead.

Can you Run in Nike Training Shoes?

Many of the best Nike shoes in this review are made for a variety of exercise types, and this includes running. When it comes to finding good shoes for running, there are some features you will have to consider. It is important to consider how much cushioning a Nike trainer features, as this can determine how suitable they are for running.

For example, running shoes feature lightweight cushioning that can support the pressure points of the feet without weighing you down. This allows you to run fast and also workout hard without worrying about damage and fatigue. You should also see whether the Nike trainers you are looking into are flexible, as this allows you to move freely when running. Breathable materials are also a necessity when it comes to running sneakers, as this will keep your feet cool and dry when working up a sweat.

Conclusion

There are a lot of sports brands out there to consider, ranging from Adidas, Reebok, and Puma, which can make it hard to find the best trainers to work out in. However, Nike is perhaps the best brand due to its range of products, quality, and price range.

This review is made to help you find the best shoes for working out in, whether you are training in a gym or running outside, from a top brand in the business. Nike has a good collection of sneakers that can be worn for all forms of exercise, as they are durable, high-quality, and comfortable.

No matter what kind of support you need when working out, there will be a shoe from Nike that can keep you going and bring you closer to seeing great results.

Did You Know?

The iconic Nike Swoosh was developed and purchased before the brand was founded, and has been synonymous with gym footwear for decades.

Expert Tip

When it comes to weight lifting training, make sure that the Nike sneakers you choose have a solid, stable, and rugged sole to offer the best grip for balance.